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Functional Nutrition Facts
July 9, 2021
Grilling creates carcinogens...but what can we do about it?
It’s safe to say it’s grilling season. Whether you are throwing burgers on the grill or are grilling up some juicy chicken, there are some important things to know when...
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May 3, 2021
Why Should You Avoid Added Sugars?
Sugar is wreaking havoc on our health and here is why!
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April 20, 2021
Does stress have you pulling your hair out?
I think it’s safe to say, the world is stressed....
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April 12, 2021
What is the Paleo Diet and why might it be a good choice for you?!
Early humans were actually much taller than we are today with larger brains!
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March 31, 2021
What are some of the benefits to going dairy-free?!
Not everyone tolerates dairy and more people cannot tolerate dairy then really are aware of it!
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February 17, 2021
Why would we NEVER use canola oil in any of our dressings?!
The facts about canola oil!
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